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Ku Nisanci Abinci Da Bai Kara Lafiya, Likitan Najeriya Yayi Gargadi

Aliyu Bello Mohammed, katsina

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Wani likita, Dokta Isaac Ayodele, ya yi gargadi game da abinci mara kyau, ya bayyana cewa wasu daga cikin wadannan abincin suna kashewa maimakon warkewa. Ayodele wanda kwararre ne a fannin kiwon lafiyar jama’a kuma likitan ilimin likitanci ya bayyana hakan a yayin wata hira da ya yi da shi inda ya bukaci kowa da kowa ya kasance mai kula da lafiya a kowane lokaci.

Ya kuma bayyana cewa yanayin lafiyar mutum ya dogara sosai kan nau’in abincin da suke ci. “Idan kun ci abinci mara kyau da ke kashewa, tabbas za ku gajarta rayuwar ku… Abin takaici ne cewa mutane da yawa, waɗanda ya kamata su ji daɗin rayuwarsu a yau, suna marasa lafiya a gidajen kulawa,” in ji shi.

Ya kara da cewa jin dadi yana da kyau kuma yana da lada a tsakani.Masanin kula da lafiyar jama’a ya kuma ce lokutan bukukuwa su ne lokutan da mutane suka fi cin zarafi, yana mai ba da shawara kan a guji yawan sha’awa.

“Gaskiya ne cewa abinci ya zama kayan aikin diflomasiyya na duniya don hada mutanen al’adu daban-daban.” Yace. Sai dai ya ba da shawarar cewa masu fama da matsalar cin abinci, masu sha’awar tunani, da jaraba su nemi taimako.

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